Types of Massage Therapy
Therapeutic Massage
Focuses on addressing muscular pain, tension, and stiffness through targeted, deep tissue techniques.
Cupping Massage
Utilizes silicone cups to gently pull the skin and fascia, improving blood flow and releasing tension.
Relaxation Massage
Designed to reduce stress and promote relaxation through soothing, rhythmic strokes.
Techniques and Approaches
Our therapists use a combination of hands-on techniques designed to mobilize soft tissues, release trigger points, and promote healing. Each technique is carefully chosen based on your condition and treatment goals.
Specific Techniques
Therapeutic Massage
Effleurage
Long, sweeping strokes to relax muscles and stimulate circulation.
Petrissage
Deep kneading to release tightness and break down muscle knots.
Myofascial Release
Gentle, sustained pressure applied to the fascia to restore mobility.
Friction Massage
Rapid, circular movements to break down adhesions in deep tissue.
Trigger Point Release
Gentle, sustained pressure applied to the fascia to restore mobility.
Cupping Massage
Fascial Stretching
Cups are used to create suction, gently stretching the fascia and improving flexibility.
Improved Blood Flow
Suction helps increase circulation, promoting faster recovery and reducing inflammation.
What to Expect from Massage Therapy
Whether you are recovering from an injury, experiencing muscle tension, or seeking relaxation, your massage therapy session will be customized to your specific requirements. You will receive a comprehensive consultation to ensure we understand your goals, followed by a soothing, hands-on treatment.
Ready to release stress and tension?
Book your personalized massage therapy session today!